Forever 55 Chair & Gentle Yoga

Gentle Yoga, Fridays, 9:00am (Feb 16 - March 22)
$16 residents/$32 non-residents
OR
Chair Yoga, Fridays, 10:15am (Feb 16 - March 22)
$16 resident/$32 non-resident
Community/Senior Center - 505 DeMott Lane

Let’s help you get “centered”. For chair yoga, you will be seated. Instructors from the Somerset County YMCA will lead you through a series of poses that will build strength, flexibility, and lengthen your muscles. Meditation and relaxation will conclude your workout. We recommend that you consult with your physician prior to starting any fitness program. Registration opens online and in person on 2/5/24 at 8:30am. There will be no classes held on March 1 or March 8.

Register: franklintwp.recdesk.com