Forever 55 Chair One Fitness

Wednesdays
12:00-1:00pm
July 10 - Sept 18
Resident: $44/Non-resident $88
Community/Senior Center
505 DeMott Lane

Chair One Fitness is a chair-based dance fitness program. Chair one fitness caters to anyone who has complications with standing during a fitness regimen. It is designed to keep individuals mobile and to ensure they remain progressive in daily function and/or recovery. Chair one fitness delivers a fun, interactive workout that uplifts people while providing a total body workout. We recommend that you consult with your physician prior to starting any fitness program. Registration opens online and in person on 6/19 at 8:30am.

Register at: franklintwp.recdesk.com