Please consult with your physician regarding your ability to participate before registering for this or any other exercise class.

Train your muscles to work together and prepare them for daily tasks by simulating common movements you do at home, at work, or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.

Fridays 9:00 AM-10:00 AM

ROOM 1

15 participant maximum

To see cost for residents and non-residents please refer to the online registration.

For online registration and detailed schedule please refer to our registration page

• Click on Recreation and Events button at the bottom of the Home Page. 
• Then click on the Online Registration Button to go to the Registration page.
• Click on the Recreation Programs Button then select the appropriate Season Session.
• Click on Forever 55 Programs and register away!