Sit and “B” Fit 

Virtual

Ages 55+

Mondays and Wednesdays
February 23 - May 4 
9:30 - 10:00am

Free for residents,
$10.00 for non-residents

This is a 10 week program taught by Group Exercise Instructors from Parker Health Group. Join us virtually twice a week for 30 minutes. The physical activity will encompass ROM (Range of Motion), flexibility, stretching, and lower body exercises performed in a seated position.

Register: franklintwp.recdesk.com