Spring Chair Yoga

Ages 55+

Fridays
10:15 - 11:15am
April 29 - June 24, 2022
$32 resident/$52 non-resident
Registration opens on April 14th
Community/Senior Center - 505 DeMott Lane

Let’s help you get “centered”  all while seated in a chair. Instructors from the Somerset County YMCA will lead you through a series of poses that will build strength, flexibility, and lengthen your muscles.  Meditation and relaxation will conclude your workout.  We recommend that you consult with your physician prior to starting any fitness program.  

Register: franklintwp.recdesk.com