FALL CHAIR YOGA - Ages 55+

Fridays
10:15 - 11:15am
October 7 - December 30
(No classes on 10/28, 11/4, 11/11 & 11/25)
$36 resident/$56 non-resident
Registration opens on September 26, 8:30am
Community/Senior Center - 505 DeMott Lane

Let’s help you get “centered”  all while seated in a chair. Instructors from the Somerset County YMCA will lead you  through a series of poses that will build strength, flexibility, and lengthen your muscles.  Meditation and relaxation will conclude your workout.  We recommend that you consult with your physician prior to starting any fitness program.  

Register: franklintwp.recdesk.com