Senior Citizen Programs & Info

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 Senior Page (1)

Community/Senior Center
505 DeMott Lane
732-873-1991, Option #4

Hours 8:30 a.m. - 4:15 p.m

Forever 55 Winter Functional Fitness

  • Date: 02/27/2023 2:15 PM - 3:15 PM  
  • Location: Community/Senior Center
    505 Demott Lane
    Somerset, New Jersey 08873
  • Introduction: Train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, work, or in sports. This is a low impact program that emphasizes core stability.

Forever  55 Winter Functional Fitness

Mondays
2:15 - 3:15pm 
January 9 - March 27, 2023
(No class on January 16 or February 20)
$40 resident/$60 non-resident
Community/Senior Center - 505 DeMott Lane

Train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, work, or in sports. This is a low impact program that emphasizes core stability. This program is instructed by a certified instructor from the Somerset County YMCA. Registration opens at 8:30am on 12/19/22.

Register: franklintwp.recdesk.com

Winter Functional Fitness Mondays Post-1

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