Chair Yoga and Guided Meditation

Ages 55+

Wednesdays
2:00pm
October 25th - December 20th
Franklin Township Community/Senior Center
Resident - $36
Non-resident - $ 72

This is an integrated approach to overall health and well being based on yoga concepts. Participants will learn gentle stretches, breathing techniques, relaxation and mindful meditation. Registration opens on Wednesday, October 11th at 8:30am.

Register at: franklintwp.recdesk.com